wellness work group meditate 72 2

holiday stress 2You can feel it building!

In the halls, in meetings, during lunch...the stress level that accompanies the holidays it about to reach its zenith.

Don't despair - its not too late to schedule a Stress-less for the Holidays seminar for your employees.

During this one-hour session, attendees will learn:

  • How to recognize stressors
  • Symptoms of stress
  • Quick fixes for stress
  • Long-term strategies for stressful times
  • Relaxation techiniques...
  • and, they'll come away with a variety of coping strategies they've chosen and tailored for themselves.

Your employees will sail through the holidays with ease.

This email address is being protected from spambots. You need JavaScript enabled to view it. schedule your Stress-less for the Holidays seminar.